Ricardo T 1:00:00 row
13,769
Meters
1:00:00.0
Time
2:10.7
Pace
832
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 140 |
June 14, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,769 | 2:10.7 | 157 | 832 | 832 | 25 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
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Workout Graph
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