Ricardo T 1:00:00 row
13,782
Meters
1:00:00.0
Time
2:10.6
Pace
835
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 142 |
June 04, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,782 | 2:10.6 | 157 | 835 | 835 | 26 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
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