Ricardo T 1:00:00 row
13,741
Meters
1:00:00.0
Time
2:10.9
Pace
831
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 143 |
May 31, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,741 | 2:10.9 | 156 | 831 | 831 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
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Workout Graph
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