Ricardo T 1:00:00 row
13,116
Meters
1:00:00.0
Time
2:17.2
Pace
760
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 140 |
April 29, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,116 | 2:17.2 | 135 | 760 | 760 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 1:00:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
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Workout Graph
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