Ricardo T 45:00 row
10,508
Meters
45:00.0
Time
2:08.4
Pace
648
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 129 |
April 10, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,508 | 2:08.4 | 165 | 864 | 648 | 24 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.