Ricardo T 50:00 row
11,561
Meters
50:00.0
Time
2:09.7
Pace
706
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1275 |
| Drag Factor | 149 |
November 30, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,561 | 2:09.7 | 160 | 847 | 706 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
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Workout Graph
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