Ricardo T 50:00 row
11,410
Meters
50:00.0
Time
2:11.4
Pace
688
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 151 |
November 26, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,410 | 2:11.4 | 154 | 825 | 688 | 23 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 22 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.