Ricardo T 50:00 row
10,974
Meters
50:00.0
Time
2:16.6
Pace
639
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1097 |
| Drag Factor | 147 |
November 14, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,974 | 2:16.6 | 137 | 766 | 639 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
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Workout Graph
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