Ricardo T 50:00 row
11,608
Meters
50:00.0
Time
2:09.2
Pace
712
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 1363 |
| Drag Factor | 152 |
October 31, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,608 | 2:09.2 | 162 | 854 | 712 | 27 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 28 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 50:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 23 |
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Workout Graph
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