Ricardo T 1:00:00 row
13,223
Meters
1:00:00.0
Time
2:16.1
Pace
774
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 1870 |
| Drag Factor | 132 |
July 10, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,223 | 2:16.1 | 139 | 774 | 774 | 31 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 28 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 31 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 762 | 127 | 32 |
| 40:00.0 | 2,167 | 2:18.4 | 132 | 750 | 125 | 32 |
| 50:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 32 |
| 1:00:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 32 |
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Workout Graph
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