Ricardo T 1:00:00 row
13,574
Meters
1:00:00.0
Time
2:12.6
Pace
813
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 133 |
June 09, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,574 | 2:12.6 | 150 | 813 | 813 | 25 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 25 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 816 | 136 | 25 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 25 |
| 40:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 26 |
| 50:00.0 | 2,263 | 2:12.5 | 150 | 816 | 136 | 27 |
| 1:00:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 26 |
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Workout Graph
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