Ricardo T 50:18 row
11,321
Meters
50:18.4
Time
2:13.3
Pace
688
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1245 |
| Drag Factor | 126 |
February 16, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:18.4 | 11,321 | 2:13.3 | 148 | 820 | 688 | 23 |
| 10:00.0 | 2,427 | 2:03.6 | 185 | 936 | 156 | 25 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 26 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 25 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 25 |
| 50:00.0 | 1,988 | 2:30.9 | 102 | 678 | 113 | 24 |
| 50:18.4 | 21 | 7:18.0 | 4 | 195 | 1 | 13 |
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Workout Graph
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