Ricardo T 1:00:00 row
12,918
Meters
1:00:00.0
Time
2:19.3
Pace
743
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 118 |
January 30, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,918 | 2:19.3 | 129 | 743 | 743 | 25 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 134 | 26 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 26 |
| 30:00.0 | 2,155 | 2:19.2 | 130 | 744 | 124 | 25 |
| 40:00.0 | 2,091 | 2:23.4 | 119 | 702 | 117 | 25 |
| 50:00.0 | 2,088 | 2:23.6 | 118 | 702 | 117 | 25 |
| 1:00:00.0 | 2,129 | 2:20.9 | 125 | 726 | 121 | 26 |
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Workout Graph
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