Ricardo T 50:00 row
11,033
Meters
50:00.0
Time
2:15.9
Pace
655
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1326 |
| Drag Factor | 166 |
October 31, 2026 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,033 | 2:15.9 | 139 | 786 | 655 | 26 | 159 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 28 | 135 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 27 | 146 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 27 | 151 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 27 | 156 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 27 | 162 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 | 165 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 26 | 167 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 26 | 169 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 26 | 170 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 | 171 |
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Workout Graph
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