Ricardo T 50:00 row
11,414
Meters
50:00.0
Time
2:11.4
Pace
699
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1366 |
| Drag Factor | 171 |
July 14, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,414 | 2:11.4 | 154 | 838 | 699 | 27 | 154 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 29 | 139 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 28 | 148 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 28 | 150 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 27 | 155 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 27 | 155 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 27 | 156 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 27 | 157 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 27 | 160 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 27 | 161 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.