Ricardo T 1:00:00 row
13,477
Meters
1:00:00.0
Time
2:13.5
Pace
815
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1679 |
| Drag Factor | 164 |
April 07, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,477 | 2:13.5 | 147 | 815 | 815 | 28 | 145 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 28 | 128 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 | 138 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 28 | 140 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 28 | 146 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 | 144 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 28 | 150 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 | 143 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 28 | 151 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 28 | 142 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 28 | 157 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 28 | 147 |
| 1:00:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 28 | 165 |
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Workout Graph
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