Ricardo T 1:00:00 row
13,245
Meters
1:00:00.0
Time
2:15.9
Pace
787
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 1661 |
| Drag Factor | 164 |
March 30, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,245 | 2:15.9 | 139 | 787 | 787 | 27 | 150 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 | 136 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 28 | 143 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 28 | 148 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 28 | 148 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 28 | 151 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 27 | 152 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 28 | 154 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 28 | 154 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 27 | 152 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 27 | 154 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 27 | 156 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 28 | 160 |
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Workout Graph
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