Ricardo T 1:00:00 row
13,464
Meters
1:00:00.0
Time
2:13.6
Pace
816
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 158 |
March 08, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,464 | 2:13.6 | 146 | 816 | 816 | 25 | 154 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 27 | 124 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 26 | 136 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 25 | 142 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 25 | 148 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 25 | 152 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 25 | 158 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 25 | 161 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 25 | 162 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 25 | 165 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 26 | 166 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 25 | 167 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 26 | 171 |
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