Ricardo T 1:00:00 row
13,592
Meters
1:00:00.0
Time
2:12.4
Pace
829
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 164 |
February 14, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,592 | 2:12.4 | 151 | 829 | 829 | 25 | 155 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 27 | 132 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 26 | 144 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 26 | 151 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 26 | 156 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 25 | 158 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 25 | 159 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 | 160 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 25 | 161 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 25 | 161 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 25 | 161 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 | 161 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 25 | 166 |
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