Ricardo T 1:00:00 row
13,513
Meters
1:00:00.0
Time
2:13.2
Pace
818
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 163 |
February 08, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,513 | 2:13.2 | 148 | 818 | 818 | 26 | 149 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 28 | 125 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 27 | 129 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 27 | 137 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 26 | 141 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 26 | 147 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 26 | 151 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 26 | 152 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 26 | 159 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 26 | 161 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 26 | 162 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 26 | 164 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 26 | 168 |
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