Ricardo T 1:00:00 row
13,739
Meters
1:00:00.0
Time
2:11.0
Pace
845
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1530 |
| Drag Factor | 164 |
February 06, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,739 | 2:11.0 | 156 | 845 | 845 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 27 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 26 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 26 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 26 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 26 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 25 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 25 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 25 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 25 |
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Workout Graph
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