Ricardo T 50:00 row
11,483
Meters
50:00.0
Time
2:10.6
Pace
708
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 164 |
January 29, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,483 | 2:10.6 | 157 | 849 | 708 | 25 | 148 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 27 | 125 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 26 | 137 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 26 | 142 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 | 147 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 26 | 150 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 26 | 151 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 25 | 156 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 | 158 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 25 | 160 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 25 | 163 |
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Workout Graph
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