Ricardo T 1:00:00 row
13,080
Meters
1:00:00.0
Time
2:17.6
Pace
769
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 159 |
December 15, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,080 | 2:17.6 | 134 | 769 | 769 | 26 | 138 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 28 | 125 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 27 | 130 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 | 135 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 27 | 138 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 26 | 136 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 | 139 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 26 | 141 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 25 | 142 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 25 | 144 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 25 | 142 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 25 | 143 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 25 | 145 |
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