Ricardo T 1:00:00 row
13,823
Meters
1:00:00.0
Time
2:10.2
Pace
857
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 169 |
November 04, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,823 | 2:10.2 | 159 | 857 | 857 | 25 | 143 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 27 | 122 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 26 | 128 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 | 133 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 25 | 138 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 25 | 141 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 25 | 144 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 25 | 145 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 25 | 152 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 24 | 152 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 25 | 152 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 24 | 157 |
| 1:00:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 25 | 161 |
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