Ricardo T 1:00:00 row
13,741
Meters
1:00:00.0
Time
2:10.9
Pace
849
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 170 |
November 02, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,741 | 2:10.9 | 156 | 849 | 849 | 25 | 159 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 28 | 128 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 26 | 150 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 25 | 159 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 25 | 161 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 25 | 162 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 | 163 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 25 | 162 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 25 | 164 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 25 | 165 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 25 | 166 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 | 166 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 26 | 169 |
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