Ricardo T 50:00 row
11,551
Meters
50:00.0
Time
2:09.8
Pace
717
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1328 |
| Drag Factor | 174 |
August 24, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,551 | 2:09.8 | 160 | 860 | 717 | 26 | 159 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 29 | 145 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 28 | 150 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 27 | 152 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 26 | 154 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 26 | 161 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 26 | 163 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 | 164 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 26 | 166 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 | 169 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 26 | 171 |
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Workout Graph
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