Ricardo T 50:00 row
11,249
Meters
50:00.0
Time
2:13.3
Pace
682
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 173 |
July 21, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,249 | 2:13.3 | 148 | 818 | 682 | 25 | 151 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 27 | 135 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 26 | 139 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 26 | 141 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 26 | 145 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 | 154 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 26 | 158 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 26 | 158 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 26 | 161 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 | 162 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.