Ricardo T 50:00 row
11,049
Meters
50:00.0
Time
2:15.7
Pace
647
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1338 |
| Drag Factor | 165 |
June 07, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,049 | 2:15.7 | 140 | 776 | 647 | 26 | 145 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 | 118 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 | 127 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 | 138 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 | 139 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 | 141 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 | 149 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 | 149 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 | 154 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 | 157 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 | 178 |
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Workout Graph
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