Ricardo T 1:00:00 row
13,587
Meters
1:00:00.0
Time
2:12.4
Pace
811
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 160 |
May 18, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,587 | 2:12.4 | 151 | 811 | 811 | 26 | 155 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 | 129 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 139 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 | 146 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 | 150 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 152 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 157 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 | 159 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 163 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 | 164 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 | 166 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 | 168 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 | 172 |
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