Ricardo T 50:00 row
11,629
Meters
50:00.0
Time
2:08.9
Pace
714
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1316 |
| Drag Factor | 164 |
April 20, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,629 | 2:08.9 | 163 | 856 | 714 | 26 | 157 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 | 131 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 | 139 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 | 145 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 | 154 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 160 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 | 161 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 | 170 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 | 169 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 172 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 | 178 |
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Workout Graph
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