Stephanie Theut 16:05 SkiErg
3,008
Meters
16:05.9
Time
2:40.5
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 92 |
December 03, 2023 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.9 | 3,008 | 2:40.5 | 85 | 585 | 157 | 27 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 27 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 28 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 |
| 16:05.9 | 210 | 2:36.9 | 91 | 600 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.