Gill Evans 20:00 row
4,270
Meters
20:00.0
Time
2:20.5
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 106 |
March 16, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,270 | 2:20.5 | 126 | 729 | 243 | 20 |
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 20 |
| 8:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 20 |
| 12:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 20 |
| 16:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 20 |
| 20:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 21 |
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Workout Graph
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