Gill Evans 3x1250m/2:00r row
3,750
Meters
17:27.3
Time
2:19.6
Pace
215
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,798 |
| Overall Time | 23:27.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 124 |
August 28, 2023 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.3 | 3,750 | 2:19.6 | 129 | 739 | 20 | |
| 5:42.4 | 1,250 | 2:16.9 | 136 | 767 | 20 | |
| 5:48.1 | 1,250 | 2:19.2 | 130 | 744 | 20 | |
| 5:56.8 | 1,250 | 2:22.7 | 120 | 706 | 20 | |
| r48 |
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Workout Graph
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