Gill Evans 5000m row
5,000
Meters
21:52.6
Time
2:11.2
Pace
307
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 135 |
May 29, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,000 | 2:11.2 | 155 | 841 | 307 | 23 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 828 | 61 | 22 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 815 | 60 | 22 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 847 | 62 | 23 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 838 | 61 | 23 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 881 | 63 | 26 |
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Workout Graph
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