Gill Evans 5000m row
5,000
Meters
21:54.5
Time
2:11.4
Pace
306
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 134 |
May 26, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.5 | 5,000 | 2:11.4 | 154 | 838 | 306 | 23 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 829 | 61 | 23 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 830 | 61 | 22 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 832 | 61 | 23 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 834 | 61 | 23 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 863 | 62 | 25 |
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Workout Graph
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