Gill Evans 30:00 row
6,689
Meters
30:00.0
Time
2:14.5
Pace
402
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 129 |
April 11, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,689 | 2:14.5 | 144 | 804 | 402 | 20 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 20 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 800 | 80 | 20 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 820 | 82 | 21 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 800 | 80 | 21 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 810 | 81 | 21 |
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Workout Graph
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