Gill Evans 40:00 row
8,872
Meters
40:00.0
Time
2:15.2
Pace
522
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 124 |
March 13, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,872 | 2:15.2 | 141 | 783 | 522 | 20 |
| 8:00.0 | 1,753 | 2:16.9 | 136 | 765 | 102 | 20 |
| 16:00.0 | 1,774 | 2:15.2 | 141 | 780 | 104 | 20 |
| 24:00.0 | 1,759 | 2:16.4 | 138 | 772 | 103 | 20 |
| 32:00.0 | 1,792 | 2:13.9 | 146 | 795 | 106 | 21 |
| 40:00.0 | 1,795 | 2:13.7 | 146 | 802 | 107 | 22 |
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Workout Graph
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