Gill Evans 30:00 row

6,680

Meters

30:00.0

Time

2:14.7

Pace

394

Calories

Average Watts143
Calories Per Hour792
Stroke Rate21
Stroke Count632
Drag Factor128

February 12, 2026 18:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,680 2:14.7 143 792 394 21
6:00.0 1,327 2:15.6 140 782 78 20
12:00.0 1,331 2:15.2 142 787 78 20
18:00.0 1,336 2:14.7 143 792 79 21
24:00.0 1,347 2:13.6 147 804 80 22
30:00.0 1,339 2:14.4 144 795 79 22

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Workout Graph

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