Gill Evans 16:00 row
3,619
Meters
16:00.0
Time
2:12.6
Pace
216
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 130 |
February 11, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,619 | 2:12.6 | 150 | 816 | 216 | 18 |
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 17 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 20 |
| 12:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 20 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 18 |
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Workout Graph
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