Gill Evans 23:34 row
5,266
Meters
23:34.9
Time
2:14.3
Pace
311
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 128 |
February 10, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.9 | 5,266 | 2:14.3 | 144 | 791 | 311 | 20 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 20 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 20 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 21 |
| 23:34.9 | 1,238 | 2:15.2 | 141 | 784 | 73 | 21 |
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