Gill Evans 3x10:00/1:30r row
6,703
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,732 |
| Overall Time | 34:30.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 129 |
February 04, 2026 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703 | 2:14.2 | 145 | 797 | 19 | |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 18 | |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 19 | |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 20 | |
| r29 |
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Workout Graph
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