Gill Evans 20:00 row
4,520
Meters
20:00.0
Time
2:12.7
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 126 |
January 24, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,520 | 2:12.7 | 150 | 807 | 269 | 22 |
| 4:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 22 |
| 8:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 22 |
| 12:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 22 |
| 16:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 22 |
| 20:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 23 |
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Workout Graph
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