Gill Evans 5:00 row
1,224
Meters
5:00.0
Time
2:02.5
Pace
78
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 135 |
November 28, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224 | 2:02.5 | 190 | 936 | 78 | 30 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 34 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 30 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 29 |
| 4:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 28 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 29 |
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Workout Graph
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