Gill Evans 3x10:00/2:00r row
6,633
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,672 |
| Overall Time | 36:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 125 |
August 03, 2025 21:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,633 | 2:15.6 | 140 | 778 | 24 | |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 774 | 24 | |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 24 | |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 780 | 24 | |
| r39 |
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Workout Graph
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