Heather Mlot 1:05:07 row
10,035
Meters
1:05:07.5
Time
3:14.6
Pace
496
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 176 |
August 05, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:07.5 | 10,035 | 3:14.6 | 47 | 456 | 496 | 21 |
| 10:00.0 | 1,516 | 3:17.8 | 45 | 450 | 75 | 18 |
| 20:00.0 | 1,508 | 3:18.9 | 44 | 444 | 74 | 19 |
| 30:00.0 | 1,592 | 3:08.4 | 52 | 474 | 79 | 24 |
| 40:00.0 | 1,531 | 3:15.9 | 47 | 456 | 76 | 24 |
| 50:00.0 | 1,538 | 3:15.0 | 47 | 456 | 76 | 25 |
| 1:00:00.0 | 1,572 | 3:10.8 | 50 | 468 | 78 | 27 |
| 1:05:07.5 | 781 | 3:16.8 | 46 | 444 | 38 | 11 |
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Workout Graph
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