Brian Gilbert 624m row
624
Meters
2:07.7
Time
1:42.3
Pace
46
Calories
123
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 36 |
| Stroke Count | 78 |
| Drag Factor | 129 |
June 01, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.7 | 624 | 1:42.3 | 327 | 1424 | 46 | 36 | 123 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 8 | 40 | 137 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 37 | 151 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 8 | 39 | 158 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 7 | 35 | 159 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 7 | 34 | 146 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1297 | 7 | 37 | 58 |
| 0:05.1 | 624 | 1:46.2 | 292 | 1304 | 1 | 35 | 52 |
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Workout Graph
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