Brian Gilbert 5:00 row
1,096
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
101
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 128 |
September 04, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 62 | 26 | 101 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 25 | 94 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 25 | 73 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 28 | 111 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 26 | 112 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 27 | 115 |
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Workout Graph
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