Jose Gomez 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 146 |
March 23, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 132 | 21 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 28 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 19 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 19 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 19 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.