Tarita Vähä-Vahe 15:00 row
3,071
Meters
15:00.0
Time
2:26.5
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 76 |
March 08, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,071 | 2:26.5 | 111 | 684 | 171 | 25 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 26 |
| 6:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 26 |
| 9:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 26 |
| 12:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 26 |
| 15:00.0 | 541 | 2:46.3 | 76 | 580 | 29 | 22 |
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Workout Graph
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