Tarita Vähä-Vahe 30:00 row
5,979
Meters
30:00.0
Time
2:30.5
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 78 |
February 08, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,979 | 2:30.5 | 103 | 652 | 326 | 24 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 23 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 650 | 65 | 24 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 25 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 670 | 67 | 24 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 24 |
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Workout Graph
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